保健 - 第8期 - page 64

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Laugh is
good for
health in everday life. lt
can
increase vital
ca-
pacity
and
stimulate blood
circulation,
as a
result,
more
oxygen
of
the
air
passes
into
the
lungs, while the carbon
dioxide
passes
out
of
the
blood into
the
air.
lt
can also relax the
muscles,
get
rid
of
nervoats
tension,
remove worry
and depression, and relieve head-
ache
and
the
pains
in
the
back and
joints.
lt
is anti-aging wonder
drug.
A
suitable laugh is
a
sign
which indicates that one
is
in
good
health both physically
and
psychologically.
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64
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